1.INTRODUCTION:
A 71-year-old woman, presented with a 30-year history of psoriasis, which began at age 25 and was exacerbated by stress. Over the years, the lesions extended from her hands to her legs, hips, and scalp. She also had a two-year history of hypertension and diabetes mellitus. Seeking a holistic approach, she turned to SLNS Nature Cure Hospital, where she achieved a permanent cure through comprehensive naturopathy and lifestyle interventions.
2.PATIENT INFORMATION:
- Name: Mrs. Indra Venugopal
- Age: 71 years
- Condition: Psoriasis for 30 years, hypertension, and diabetes mellitus for 2 years
Her journey began at age 25 when stress ignited fiery lesions on her palms. Over the years, these persistent patches expanded, invading her legs, hips, and scalp. Despite this relentless adversary, Mrs. Venugopal’s spirit remained unbroken. For decades, she navigated the turbulent seas of flare-ups, each wave testing her resilience. In 2020, additional challenges appeared: hypertension and diabetes mellitus. Yet, with unwavering determination, she faced these new obstacles head-on. Mrs. Venugopal’s story is not just one of enduring a chronic condition but also of fierce perseverance and strength. Her life, a testament to battling not just one but multiple health challenges, inspires everyone. Her journey underscores the power of resilience and hope in the face of enduring adversity.
3.MEDICATION HISTORY:
| S.No | Present medication | Medication (After treatment) | Mechanism of the drug |
| 1 | Metformin hydrochloride 500mg and glimepiride 1mg (1-0-1) | Tapered | Increases GLP-1 secretion; manages type 2 diabetes. |
| 2 | Folic acid (1-0-0) | Tapered | Converts into tetrahydrofolic acid used to prevent folate deficiency and support cell division. |
| 3 | Amlodipine 2.5mg (0-0-1) | Tapered | Calcium channel blocker by inhibiting calcium influx into vascular smooth muscle and myocardium, leading to vasodilation |
| 4 | Methotrexate 7.5mg (0-0-1) | Tapered | Inhibition of enzymes responsible for nucleotide synthesis treats autoimmune diseases and cancers. |
Mrs. Venugopal’s health journey took a positive turn with the integration of naturopathy and yoga. Initially prescribed Metformin 500mg and Glimepiride 1mg for diabetes management, Folic Acid for nutritional support, Amlodipine 2.5mg for hypertension, and Methotrexate 7.5mg for autoimmune conditions, her medications was gradually tapered. Through dedicated practice and holistic care, she experienced significant improvement in her overall well-being.
4.NATUROPATHY AND LIFESTYLE INTERVENTIONS:
Personalized Naturopathic and Lifestyle Interventions: Anti-inflammatory diet with whole grains, fresh vegetables, omega-3 fatty acids, and antioxidant-rich fruits. Emphasis on turmeric, ginger, and green leafy vegetables for anti-inflammatory benefits. Avoidance of processed and sugary foods.
Daily Yoga and Pranayama Practices: Asanas for enhanced circulation, reduced inflammation, and joint mobility. Pranayama techniques such as Anulom Vilom and deep breathing for stress management and mental well-being.
Stress Management Techniques: Meditation and relaxation therapies to address psoriasis flares caused by stress.
Detoxification and Skin Healing Therapies: Hydrotherapy sessions, mud packs, and herbal applications for detoxification and soothing psoriatic lesions.
Physical Activities and Exercise: Regular walks and light exercises for cardiovascular health and blood sugar control.
Improved Sleep and Emotional Balance: Sleep hygiene practices and mindfulness techniques for better rest and emotional well-being
5.RESULTS AND FOLLOW UPS:
| S.No | Parameter | Before Treatment | After Treatment |
| 1 | Blood Pressure | 130/80 | 120/80 |
| 2 | Weight | 77.35 | 73.45 |
| 3 | Average Blood Glucose | 163 | 140 |
| 4 | HbA1C | 7.3 | 6.5 |
| 5 | WBC | 7.14 | 5.09 |
| 6 | Vitamin D | 18.54 | 82.63 |
| 7 | Hs CRP | 1.8 | 1.5 |
Mrs. Venugopal’s journey to improved health through naturopathy and yoga showcases significant biomarker benefits that underline her remarkable transformation. Her blood pressure reduction from 130/80 to 120/80 improved cardiovascular health, while weight loss from 77.35 kg to 73.45 kg supported better metabolic function and reduced strain on her joints. The decrease in average blood glucose from 163 mg/dL to 140 mg/dL and HbA1c from 7.3% to 6.5% reflects enhanced glucose control, reducing the risk of diabetes-related complications. Normalization of her white blood cell count from 7.14 to 5.09 signaled reduced inflammation and a balanced immune response, while the significant increase in Vitamin D levels from 18.54 to 82.63 ng/mL boosted calcium absorption, improved bone health, and enhanced immunity. Finally, the reduction in Hs CRP levels from 1.8 mg/dL to 1.5 mg/dL indicated decreased systemic inflammation and oxidative stress, promoting overall well-being and longevity. Her story exemplifies how a holistic approach can lead to transformative health benefits.
6.DISCUSSION:
Indra’s health journey demonstrates the transformative potential of combining holistic practices. The integration of naturopathy, yoga, and lifestyle modifications not only stabilized her blood glucose and reduced inflammation but also improved her overall physical and emotional well-being. This case highlights the importance of a comprehensive, personalized approach to managing chronic conditions, offering a pathway to long-term health and enhanced quality of life.
7.CONCLUSION:
Indra’s remarkable progress underscores the efficacy of integrating holistic practices like naturopathy and yoga. The significant reduction in her HbA1c and average blood glucose levels reflects improved glycemic control, crucial for managing her diabetes. The drop in weight and normalization of blood pressure indicates enhanced cardiovascular health and metabolic balance. Her psoriatic lesions healed completely, with the scaling, redness, and itching subsiding entirely. Inflammation and discomfort, which had impacted her mobility and quality of life, were resolved. These outcomes demonstrate the synergistic effect of dietary modifications, physical activity, and stress management in addressing chronic health conditions. Her journey exemplifies how personalized, integrative care can promote comprehensive healing and sustained well-being.