1.Introduction
Mrs. Poonam Bhatia, a 53 year old entrepreneur and HR consultant, has faced multiple health challenges throughout her life, from a severe femur fracture in 1993 to a long battle with PCOS, endometriosis, and obesity. Despite undergoing multiple surgeries, including bone grafting and laparoscopic procedures, she remained resilient in managing her health. Her struggle intensified post-COVID when joint pain resurfaced, limiting her mobility. Seeking a holistic solution, she turned to naturopathy at SLNS Nature Cure Hospital.Through lifestyle modifications, yoga, and a tailored naturopathic approach, she experienced significant improvements in metabolic health, weight loss, and pain management, leading to reduced medication dependence and enhanced well-being.
2.Patient Information
Mrs. Poonam Bhatia has faced numerous health battles with unwavering resilience. In 1993, a road accident left her with a fractured femur, leading to months of immobility and persistent pain. During 1995, her symptoms got worsen and diagnosed with necrosis of femur for which she was advised by an Orthopedic Doctor for hip arthroplasty. She rejected hip replacement surgery and opted bone grafting procedure, where osteocytes from her iliac bone were transplanted to the head of the femur. However, her life had more challenges in store. Struggling with PCOS, she was diagnosed with endometriosis which leads to infertility and went for laparoscopy and cyst aspiration in 2006. She later conceived and welcomed a daughter the same year, but the cysts recurred, requiring another laparoscopic surgery and left oophorectomy. Years later, COVID-19 struck, leaving her weak and reigniting her old joint pain, forcing her to rely on a walker. Frustrated with conventional treatments, she sought a holistic approach and discovered SLNS Nature Cure Hospital. Here she was diagnosed as diabetic. Through naturopathy, yoga, and lifestyle modifications, she saw remarkable improvements—her fasting blood sugar dropped from 452.9 to 108.3 mg/dL, inflammation reduced, and she lost 4 kg, allowing her to taper off medications. For the first time in years, she felt in control of her health, proving that resilience, combined with the right approach, can transform lives.
3.Medication History
| S.No | Medication | After Treatment | Mechanism |
| 1 | Telmisartan 40mg 1-0-0 | TAPERED | It works by selectively blocking the angiotensin II type 1 receptor, preventing vasoconstriction and lowering blood pressure. |
| 2 | Metformin 500mg 0-1-0 | TAPERED | It works by inhibiting hepatic glucose production and enhancing insulin sensitivity in peripheral tissues thereby reducing blood glucose levels. |
After treatment, Telmisartan 40mg (1-0-0) was tapered. This medication works by selectively blocking the angiotensin II type 1 receptor, which prevents vasoconstriction and lowers blood pressure. Similarly, Metformin 500mg (0-1-0) was also tapered. Metformin functions by inhibiting hepatic glucose production and enhancing insulin sensitivity in peripheral tissues, thereby reducing blood glucose levels.
4.Naturopathic and Lifestyle Interventions
Mrs. Poonam Bhatia’s treatment plan at SLNS Nature Cure involved a combinatiom of naturopathic treatments, yoga and lifestyle modifications to address her conditions.
Yoga and Physiotherapy: Yoga and physiotherapy were integrated to improve mobility, reduce pain, and enhance overall well-being. Physiotherapy focused on relieving joint pain and improving strength, while yoga aided in flexibility, stress management, and recovery.
Dietary Adjustments: Mrs. Poonam Bhatia’s dietary adjustments included a focus on wholesome foods and anti-inflammatory foods like vegetables and omega-3-rich sources. Reducing sugar intake and increasing fiber improved insulin sensitivity and blood glucose levels.
Herbal Supplements: Herbal supplements for Mrs. Poonam Bhatia could include turmeric for its anti-inflammatory properties, ginger for pain relief and Ashwagandha can help with stress reduction and energy levels.
Lifestyle Changes: A comprehensive approach including sleep hygiene improvement, stress management techniques and daily physical activity were given to improve her health.
5.Results and Follow-Up:
| S.No | Biomarker | Before Treatment | After Treatment |
| 1 | FBS | 452.9 | 108.3 |
| 2 | HOMA IR | 3.05 | 1.08 |
| 3 | T.Cholesterol | 233 | 189 |
| 4 | GGT | 44.8 | 25.3 |
| 5 | Hs CRP | 7.5 | 2.3 |
| 6 | Testosterone | 12.03 | 23.8 |
Mrs. Poonam Bhatia’s biomarkers showed significant improvements. After naturopathic interventions, yoga, and lifestyle modifications, her FBS dropped from 452.9 mg/dL to 108.3 mg/dL and HOMA IR reduced from 3.05 to 1.08 suggesting improved glucose metabolism. Total cholesterol decreased from 233 to 189 mg/dL, lowering cardiovascular risks, while GGT levels dropped from 44.8 to 25.3 U/L, indicating improved liver function and reduced risk of atherosclerosis. Hs CRP reduced from 7.5 to 2.3 mg/dL, signifying reduced inflammation and enhanced anti-aging benefits. Additionally, testosterone levels increased from 12.03 to 23.8 ng/dL, supporting better bone density and red blood cell production. These improvements highlight the effectiveness of her holistic treatment plan in restoring metabolic and overall health.
6.Discussion:
Mrs. Poonam Bhatia’s case demonstrates the significant benefits of an integrative approach combining naturopathy, yoga, and lifestyle modifications in managing chronic conditions. The reduction in fasting blood glucose, insulin resistance, cholesterol, inflammation markers, and improved testosterone levels highlights the potential of naturopathic care in restoring metabolic health, enhancing bone density, and reducing the need for medication. Her weight loss, increased energy levels, and improved overall well-being reflect the holistic impact of this treatment plan. This case underscores the importance of personalized care and lifestyle changes in managing complex health issues and promoting long-term health benefits.
7.Conclusion:
Mrs. Poonam Bhatia’s case highlights the effectiveness of holistic and naturopathic interventions in managing chronic health conditions. Upon opting for naturopathic care at SLNS Nature Cure, her health showed remarkable improvement within just 20 days. Her fasting blood glucose dropped, and HOMA-IR reduced, indicating enhanced insulin sensitivity and reduced medication dependency. A significant decrease in HSCRP confirmed reduced inflammation, mobility and muscle strength got improved. Along with weight loss and increased energy, these results highlight the success of naturopathic diet, yoga, lifestyle modifications, and physiotherapy in restoring her well-being. Her case reinforces the potential of integrative medicine in reducing medication dependency, improving metabolic health, and enhancing quality of life. Future management should focus on sustaining these results through continued dietary discipline, regular physical activity, stress management, and periodic medical evaluations to prevent relapse and maintain long-term health benefits.
